Tuesday, March 29, 2011

CX30

The upcoming and latest LesMills program, CX30..

I will be taking up this training, and hopefully be among the firsts in the region to teach this.. it's super abs-killer, no doubt, but I think I can do it.. 30 minutes of core training.. that's all.. hell is in the studios now =)


And the official LesMills intro...
Posted by Pluboy2 at 12:01 AM

4 comments:

  1. Paul Figaro JTuesday, March 29, 2011 12:42:00 PM

    Apa tu?

    ReplyDelete
  2. Pluboy2Tuesday, March 29, 2011 12:43:00 PM

    It's purely core work..

    ReplyDelete
  3. VTuesday, March 29, 2011 9:54:00 PM

    I think I'm in love, wish we had this new class in Winnipeg! We only have an "awesome abs" at the moment that is only 15min and not to the epic scale of this. I posted these vids on my facebook to spread the joy ;)

    ReplyDelete
  4. Pluboy2Wednesday, March 30, 2011 12:20:00 AM

    @V: it will come to Canada for sure.. hahaa... stay tune.. and you bet I will sign up for the first batch of training! :P

    ReplyDelete

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