Virgin solo class

Gym: Synargym
Location: Sooka Sentral
Parking: outdoor.. RM1.50 per half hour before 6.. RM4 per entry after 6..


I arrived at Sooka at 5.58pm as I entered the parking lot.. KANASAI.. (in the end, my parking costs me RM6 for 2 hours...)

First impression of Synargym = the most beautiful gym I've ever visited.. The lockers are in shades of rainbow.. Yummy.. me likey...!!

The showers are like those in FF except that there is no latch on the door! But the door is autoclose by spring.. And the showers cubicles are like so modern lor.. It took me a while to figure out where the shower head is..

Turns out they have rain shower!! OMG... The shower head is above and not from the wall.. Hahah me so sua ku lor..

Yea.. FIRST impression don't always count... I don't like the gym feel.. Maybe its cos too empty with less than 20 people in the gym.. Undercommercialised maybe..

Okok enough about the gym... I have not heard before of this gym before today.. So.. hahaha everything is new to me..

Members of my Bodycombat leh.. I have 9 members and 3 of them are first timer.. So as I conduct the class, I have to watch out for the new members and make sure they did well.. Synargym has no stage.. so the instructor has it back facing the members - its how it is done here.. and its how the members want it.. They find it better to see as if the instructor is one of them..

Yeap.. I think the studio sucks and their sound system sucks as well.. a bit rusty.. and the speakers are not as good as TF speakers (hello... TF use BMG speakers ok....).. Luckily I brought along the BC44 cd.. cos they dont have the cable for iPod plug-in.. I actually thought I want to mix the tracks, but since the whole cd is on 44.. I also lazy to change.. so in the end, I taught the whole class the new release.. none of them has ever done the new release before, so I HAVE ALL THE LIBERTY to fry them.. especially in T8 haaha.. kene tipu punya level 4 and 5..

I was laughing just like how Rachel Cohen did in the DVD..

Now that's what I call ... EVIL :)